ZWIFTワーカー

ZWIFT新機能「HoloReplay」 使い方と遊び方

<aside class&equals;"row veu&lowbar;insertAds before"><div class&equals;"col-md-12"><a href&equals;"https&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" rel&equals;"nofollow"> &NewLine;<img border&equals;"0" width&equals;"300" height&equals;"250" alt&equals;"" src&equals;"https&colon;&sol;&sol;www21&period;a8&period;net&sol;svt&sol;bgt&quest;aid&equals;210331945447&wid&equals;001&eno&equals;01&mid&equals;s00000021174001011000&mc&equals;1"><&sol;a> &NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www10&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" alt&equals;""> &NewLine;<&sol;div><&sol;aside><div class&equals;"veu&lowbar;autoEyeCatchBox"><img width&equals;"1024" height&equals;"576" src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-1024x576&period;jpg" class&equals;"attachment-large size-large wp-post-image" alt&equals;"" srcset&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-1024x576&period;jpg 1024w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-300x169&period;jpg 300w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-768x432&period;jpg 768w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-1536x864&period;jpg 1536w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-2048x1152&period;jpg 2048w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752-320x180&period;jpg 320w" sizes&equals;"&lpar;max-width&colon; 1024px&rpar; 100vw&comma; 1024px" data-hero-candidate&equals;"" &sol;><&sol;div>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" rel&equals;"nofollow"><br &sol;>&NewLine;<img src&equals;"https&colon;&sol;&sol;www21&period;a8&period;net&sol;svt&sol;bgt&quest;aid&equals;210331945447&amp&semi;wid&equals;001&amp&semi;eno&equals;01&amp&semi;mid&equals;s00000021174001011000&amp&semi;mc&equals;1" alt&equals;"" width&equals;"300" height&equals;"250" border&equals;"0" &sol;><&sol;a><br &sol;>&NewLine;<img src&equals;"https&colon;&sol;&sol;www10&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" alt&equals;"" width&equals;"1" height&equals;"1" border&equals;"0" &sol;><&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<h1>ZWIFT新機能「HoloReplay」<&sol;h1>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">過去の自分とライドできる<&sol;span><&sol;h3>&NewLine;<div>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">ZWIFに「HoloReplay」が搭載されたよ<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<&sol;div>&NewLine;<div>2022年10月、ZWIFTは過去の自分と競える機能を追加しました。<&sol;div>&NewLine;<div>新機能は「HoloReplay」です。<&sol;div>&NewLine;<div>「HoloReplay」は、過去の自分のゴーストが表示されます。<&sol;div>&NewLine;<div><&sol;div>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">遡るのは90日間<&sol;span><&sol;h3>&NewLine;<div>「HoloReplay」は、2022年8月16日以降の90日間を遡ります。<&sol;div>&NewLine;<div>「HoloReplay」が表示できるコースは限定的です。<&sol;div>&NewLine;<div>走破した全てのコースで表示できるわけではありません。<&sol;div>&NewLine;<div>「HoloReplay」が表示できるコースは今後、増加していくことが予想されます。<&sol;div>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">ゴーストの表示は4種類<&sol;span><&sol;h3>&NewLine;<div>&NewLine;<p>自分の分身であるゴーストの表示方法は4種類です。<&sol;p>&NewLine;<table style&equals;"border-collapse&colon; collapse&semi; width&colon; 100&percnt;&semi;">&NewLine;<tbody>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">自己ベスト<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">過去90日間の最速ライドを再現<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">最近<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">直近のライドを再現<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">両方<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">「自己ベスト」と「最近」の両方を再現<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">OFF<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ゴーストを非表示<&sol;td>&NewLine;<&sol;tr>&NewLine;<&sol;tbody>&NewLine;<&sol;table>&NewLine;<&sol;div>&NewLine;<div><&sol;div>&NewLine;<h1><img class&equals;"alignnone size-medium wp-image-4971" src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;08&sol;84e8be9c8bc7a85b262b927350ab1200-300x184&period;jpg" alt&equals;"" width&equals;"300" height&equals;"184" &sol;><&sol;h1>&NewLine;<h1>「HoloReplay」の知っておくべき特徴<&sol;h1>&NewLine;<div><strong><span style&equals;"color&colon; &num;ff0000&semi;">走りをそのまま再現<&sol;span><&sol;strong><&sol;div>&NewLine;<div>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">ゴーストは、自分の走りをそのまま再現するよ<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<&sol;div>&NewLine;<div>「HoloReplay」で表示されるゴーストは、過去のライドをそのまま再現します。<&sol;div>&NewLine;<div>ある地点の速度が遅ければ、そのまま再現されます。<&sol;div>&NewLine;<div>下りが速ければ、ゴーストも速く下ります。<&sol;div>&NewLine;<div>フレーム、ホイール、ヘルメットもその時の物が使用されます。<&sol;div>&NewLine;<div><strong><span style&equals;"color&colon; &num;ff0000&semi;">フリーライドのみが対象<&sol;span><&sol;strong><&sol;div>&NewLine;<div>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">「HoloReplay」で再現できるのは、フリーライドのみ<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<&sol;div>&NewLine;<div>「HoloReplay」で再現できるライドは、フリーライドのみです。<&sol;div>&NewLine;<div>ワークアウトやレースは再現できません。<&sol;div>&NewLine;<div>ZWIFTワークアウトについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;4268">UCIワールドチーム「イネオス」10選手のZwiftワークアウト INEOS Grenadiers Virtual Training Camp<&sol;a><&sol;div>&NewLine;<div><span style&equals;"color&colon; &num;ff0000&semi;"><strong>対象コースは限定的<&sol;strong><&sol;span><&sol;div>&NewLine;<div>全てのコースを再現することはできません。<&sol;div>&NewLine;<div>2022年10月現在、再現できるコースは次の通りです。<&sol;div>&NewLine;<div>&NewLine;<table style&equals;"border-collapse&colon; collapse&semi; width&colon; 100&percnt;&semi;">&NewLine;<tbody>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ワールド<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">コース<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">インスブルック(Innsbruck)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">2018年世界選手権周回コース(2018 UCI Worlds Short Lap)<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ロンドン(London)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ロンドン周回ルート(London Loop)<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">マクリ島(Makuri Islands)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">Flatland 周回コース(Flatland Loop)<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ニューヨーク(New York)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">Park Perimeter周回コース( Park PerimeterLoop)<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">パリ(Paris )<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">Champs-Élysées<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">リッチモンド(Richmond)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">2015年世界選手権ロードコース(2015 UCI Worlds Course)<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ワトピア(Watopia)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">Hilly Route<&sol;td>&NewLine;<&sol;tr>&NewLine;<tr>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">ヨークシャー(Yorkshire)<&sol;td>&NewLine;<td style&equals;"width&colon; 50&percnt;&semi;">2019年世界選手権ハロゲイトコース(2019 UCI Worlds Harrogate Circuit)<&sol;td>&NewLine;<&sol;tr>&NewLine;<&sol;tbody>&NewLine;<&sol;table>&NewLine;<p>ZWIFTコースについてはこちらの記事を参考に<&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;4799">Alpe du Zwift&lpar;アルプ・ド・ズイフト&rpar;60分切り完全攻略法<&sol;a><&sol;p>&NewLine;<&sol;div>&NewLine;<div><&sol;div>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">ペースパートナーとの違い<&sol;span><&sol;h3>&NewLine;<div>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">ペースパートナーの速度は一定<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<&sol;div>&NewLine;<div>「HoloReplay」で表示されるゴーストは、ドラフティングが効きません。<&sol;div>&NewLine;<div>ペースパートナーは、一定の速度で走ります。<&sol;div>&NewLine;<div>ゴーストは、過去のライドに応じてペースが上下します。<&sol;div>&NewLine;<div>一定ペースでトレーニングしたい場合は、ペースパートナーが適しています。<&sol;div>&NewLine;<div>ペースパートナーについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;4646">ZWIFTペースパートナーが大幅アップデート 全9人の紹介と5つの活用法<&sol;a><&sol;div>&NewLine;<h1>「HoloReplay」設定方法<&sol;h1>&NewLine;<p>「設定」の一番下「Training Partnerの表示」をクリック<&sol;p>&NewLine;<p><img class&equals;"alignnone size-medium wp-image-5048" src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;Screenshot&lowbar;20221012&lowbar;064723&lowbar;com&period;zwift&lowbar;&period;zwiftgame-300x188&period;jpg" alt&equals;"" width&equals;"300" height&equals;"188" &sol;><&sol;p>&NewLine;<p>「自己ベスト」「最近」「両方」「OFF」から好みのものを選択<&sol;p>&NewLine;<p><img class&equals;"alignnone size-medium wp-image-5049" src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;Screenshot&lowbar;20221011&lowbar;143539&lowbar;com&period;zwift&lowbar;&period;zwiftgame-300x188&period;jpg" alt&equals;"" width&equals;"300" height&equals;"188" &sol;><&sol;p>&NewLine;<h1>「HoloReplay」の遊び方<&sol;h1>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">ヒル・リピート・トレーニング<&sol;span><&sol;h3>&NewLine;<div>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">自分をインターバルトレーニングの仲間にできるよ<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<&sol;div>&NewLine;<div>ヒル・リピートは丘を何本も登るトレーニングです。<&sol;div>&NewLine;<div>非常に効果的なトレーニングですが、ペーシングが難しいです。<&sol;div>&NewLine;<div>「HoloReplay」を使うことで、自分に最適化されたペース配分で登ることができます。<&sol;div>&NewLine;<div>ゴーストの表示を「直近」にすれば、1本前の自分のペースで登ることができます。<&sol;div>&NewLine;<div>傾斜に応じた速度も、そのまま再現されます。<&sol;div>&NewLine;<div>ヒルクライムトレーニングについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;2509">ヒルクライム強化!目的別ZWIFTワークアウト5選!!<&sol;a><&sol;div>&NewLine;<h3><span style&equals;"color&colon; &num;ff0000&semi;">ダイエット・シミュレーション<&sol;span><&sol;h3>&NewLine;<div>ZWIFTは体重を減らした方が、速く走ることができます。<&sol;div>&NewLine;<div>特に登りでは、パワーウェイトレシオが高いことが大切です。<&sol;div>&NewLine;<div>パワーウェイトレシオについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;387">ヒルクライムレースに向けて急激にダイエットするのは、悪影響しかない理由<&sol;a><&sol;div>&NewLine;<div>「HoloReplay」を使えば、ダイエットした自分がどれくらい速くなるかを体感できます。<&sol;div>&NewLine;<div>Hilly Routeなど、登りのあるコースを使います。<&sol;div>&NewLine;<div>自己ベストのゴーストを表示させます。<&sol;div>&NewLine;<div>体重の設定を2kg減らしてゴーストと競えば、ダイエットがどれくらい効果的か体感することができます。<&sol;div>&NewLine;<div>ダイエットについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;3653">サイクリングでダイエット! 成功への5つのポイント<&sol;a><&sol;div>&NewLine;<div>&NewLine;<h1>「HoloReplay」今後のアップデートは!?<&sol;h1>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div">「HoloReplay」は、今後も進化が予想されるよ<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;<p>「HoloReplay」は、リリースされたばかりの新しい機能です。<&sol;p>&NewLine;<p>まだ開発の余地が多く残されています。<&sol;p>&NewLine;<p>今後は次のような機能がアップデートされるかも知れません。<&sol;p>&NewLine;<ul>&NewLine;<li>全てのコースで「HoloReplay」が使用可能になる<&sol;li>&NewLine;<li>90日間の保存期間が延長される<&sol;li>&NewLine;<li>自分のベストライドを記録できる<&sol;li>&NewLine;<li>自分のライドをフォロワーに送れる<&sol;li>&NewLine;<li>プロのライドをゴーストで再現できる<&sol;li>&NewLine;<li>レース、ミートアップ、ワークアウトのゴーストも表示できる<&sol;li>&NewLine;<&sol;ul>&NewLine;<&sol;div>&NewLine;<div>ZWIFTレースについてはこちらの記事を参考に<&sol;div>&NewLine;<div><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;3814">ZWIFTのチート 本当にあったチート事件 チート方法と対策を紹介<&sol;a><&sol;div>&NewLine;<div><&sol;div>&NewLine;<div><&sol;div>&NewLine;<div><&sol;div>&NewLine;&NewLine;<div class&equals;"veu&lowbar;followSet"><div class&equals;"followSet&lowbar;img" style&equals;"background-image&colon; url&lpar;'https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2022&sol;10&sol;izza-party-2022-10-12T134028&period;752&period;jpg'&rpar;"><&sol;div>&NewLine;&Tab;<div class&equals;"followSet&lowbar;body">&NewLine;&Tab;<p class&equals;"followSet&lowbar;title">Follow me&excl;<&sol;p>&NewLine;<div class&equals;"follow&lowbar;feedly"><a href&equals;"https&colon;&sol;&sol;feedly&period;com&sol;i&sol;subscription&sol;feed&sol;https&colon;&sol;&sol;zwiftworker&period;com&sol;feed&sol;" target&equals;"blank"><img id&equals;"feedlyFollow" src&equals;"https&colon;&sol;&sol;s3&period;feedly&period;com&sol;img&sol;follows&sol;feedly-follow-rectangle-volume-small&lowbar;2x&period;png" alt&equals;"follow us in feedly" width&equals;"66" height&equals;"20"><&sol;a><&sol;div>&NewLine;<&sol;div><&excl;-- &lbrack; &sol;&period;followSet&lowbar;body &rsqb; --><&sol;div>&NewLine;<aside class&equals;"row veu&lowbar;insertAds after"><div class&equals;"col-md-12"><a href&equals;"https&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" rel&equals;"nofollow"> &NewLine;<img border&equals;"0" width&equals;"300" height&equals;"250" alt&equals;"" src&equals;"https&colon;&sol;&sol;www21&period;a8&period;net&sol;svt&sol;bgt&quest;aid&equals;210331945447&wid&equals;001&eno&equals;01&mid&equals;s00000021174001011000&mc&equals;1"><&sol;a> &NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www10&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" alt&equals;""> &NewLine;<&sol;div><&sol;aside>

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