<aside class="row veu_insertAds before"><div class="col-md-12"><a href="https://px.a8.net/svt/ejp?a8mat=3H8561+7E4S6Q+4JDO+60OXD" rel="nofollow"> 
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</div></aside><div class="veu_autoEyeCatchBox"><img width="1024" height="576" src="https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-1024x576.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-1024x576.jpg 1024w, https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-300x169.jpg 300w, https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-768x432.jpg 768w, https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-1536x864.jpg 1536w, https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-2048x1152.jpg 2048w, https://zwiftworker.com/wp-content/uploads/2022/01/izza-party-2022-01-17T101912.955-320x180.jpg 320w" sizes="(max-width: 1024px) 100vw, 1024px" data-hero-candidate="" /></div>
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<img border="0" width="1" height="1" src="https://www10.a8.net/0.gif?a8mat=3H8



<h2 class="wp-block-heading">Zwift ã¢ã«ããã¼ 2021ã¨ã¯</h2>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ZWIFTã¢ã«ããã¼ã¯ãªã³ã©ã¤ã³ãã¬ã¼ãã³ã°ããã°ã©ã ã§ããZWIFTãããããèªçãããã¨ããç»æçãªããã°ã©ã ã ãï¼</p></div></div></div></div></div></div></div></div>



<p><strong><mark>ããé¸æçºæããã°ã©ã </mark></strong></p>



<p>ZWIFTã¢ã«ããã¼ã¯ï¼ï¼ï¼ï¼å¹´ã«å§ã¾ãã¾ããã</p>



<p>eã¹ãã¼ãã§ããZWIFTã§ãªã¢ã«ã¬ã¼ã¹ãèµ°ã次ã®ããé¸æãçºæããã¨ããæ°ãã試ã¿ã§ãã</p>



<p>ZWIFTã¢ã«ããã¼ã¯é¸æçºæã®ä»ã«ãç®æ¨ãããã¾ãã</p>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ããã®çºæã ããZWIFTã¢ã«ããã¼ã®ç®çãããªããï¼</p></div></div></div></div></div></div></div></div>



<p>å¤ãã®ã¦ã¼ã¶ã¼ãåå ã§ãã大ããªãã¬ã¼ãã³ã°ã³ãã¥ããã£ã¼ã®æ§ç¯ã§ãã</p>



<p>å年度ã¯å¥³æ§éå®ã§ãããï¼ï¼ï¼ï¼å¹´ã«ã¯ç·æ§åãã®ã¢ã«ããã¼ãè¡ããã¾ããã</p>



<p>ã¢ã«ããã¼ã®åå è ã¯å¹´ã å¢ãç¶ãã¦ãã¾ãã</p>



<p>ã»ã¨ãã©ã®åå è ã¯ä»ã®äººã¨ä¸ç·ã«ãã¬ã¼ãã³ã°ããããã®æ¥½ãã¿ã¨ãã¦åå ãã¦ãã¾ãã</p>



<p>ä¸é¨ã®é¸æã¯ããå¥ç´ãåã¡åããã¨ãç®çã«ãã¦ãã¾ãã</p>



<p>注ç®åº¦ãä¸ããã«ã¤ãã¦ããé¸æãç®æã競äºã¯æ¿åãã¦ãã¾ãã</p>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ã¯ã¼ã«ããã¢ã¼ã«ä¸æ°ã«ã¸ã£ã³ãã¢ããã§ãããã£ã³ã¹ï¼</p></div></div></div></div></div></div></div></div>



<p>ZWIFTã¢ã«ããã¼ããããããã¥ã¼ããé¸æãã¯ã¼ã«ããã¢ã¼ãèµ°ãããã«ãªã£ã¦ãã¾ãã</p>



<p>ï¼ï¼ï¼ï¼å¹´ã«ãã¨ã«ã¿ã»ã¢ã»ã¨ã¹ãã¼ãã£ãèµ°ã£ãã¸ã§ã¤ã»ã´ã¡ã¤ã³é¸æãZWIFTã¢ã«ããã¼ã§ããå¥ç´ãåã¡åã£ãé¸æã®ä¸äººã§ãã</p>



<p>ã¸ã§ã¤ã»ã´ã¡ã¤ã³é¸æã¯ãªã¼ã¹ãã©ãªã¢å½å ã¬ã¼ã¹ã®ã¿ãèµ°ãã³ã³ããã³ã¿ã«ãã¼ã æå±é¸æã§ããã</p>



<p>ã¨ã¼ãããã¬ã¼ã¹ã®çµé¨ããªãé¸æã§ãããï¼ï¼ï¼ï¼å¹´ZWIFTã¢ã«ããã¼ã§åªåãã¯ã¼ã«ããã¢ã¼ãã¼ã ã®Alpecin-Fenixã¨ã®å¥ç´ãåã¡åãã¾ããã</p>



<p>ã³ããç¦ã§å¤ãã®ã¬ã¼ã¹ããã£ã³ã»ã«ãããï¼ï¼ï¼ï¼å¹´ã«ZWIFTã¢ã«ããã¼ããªããã°ã¸ã§ã¤ã»ã´ã¡ã¤ã³é¸æããã¨ã«ã¿ã»ã¢ã»ã¨ã¹ãã¼ãã£ãèµ°ããã¨ã¯ãªãã£ãã§ãããã</p>



<p>ã¸ã§ã¤ã»ã´ã¡ã¤ã³é¸æã¯å®ç¸¾ãè©ä¾¡ããAlpecin-Fenixã¨ï¼ï¼ï¼ï¼å¹´ã¾ã§ã®å¥ç´ã決ã¾ã£ã¦ãã¾ãã</p>



<blockquote class="twitter-tweet"><p lang="en" dir="ltr">The good news you&#8217;ve been waiting for&#8230; ð¥<a href="https://twitter.com/JayVine3?ref_src=twsrc%5Etfw">@JayVine3</a>, the 2020 <a href="https://twitter.com/GoZwift?ref_src=twsrc%5Etfw">@GoZwift</a> Academy winner, has extended his contract with <a href="https://twitter.com/hashtag/AlpecinFenix?src=hash&;ref_src=twsrc%5Etfw">#AlpecinFenix</a> until the end of 2023!<br><br>ð Read more: <a href="https://t.co/UtHHvo6qd8">https://t.co/UtHHvo6qd8</a> <a href="https://t.co/PxbGPY4M3r">pic.twitter.com/PxbGPY4M3r</a></p>— Alpecin-Fenix Cycling Team (@AlpecinFenix) <a href="https://twitter.com/AlpecinFenix/status/1431244286507589641?ref_src=twsrc%5Etfw">August 27, 2021</a></blockquote> <script async="" src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605487843492.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ZWIFTã¢ã«ããã¼ããªããã°ã¯ã¼ã«ããã¢ã¼ãèµ°ããã¨ã¯ãªãã£ãããã</p></div></div></div></div></div></div></div></div>



<p><strong><mark>Zwift ã¢ã«ããã¼ 2021</mark></strong></p>



<p>ï¼ï¼ï¼ï¼å¹´ã®ZWIFTã¢ã«ããã¼ã¯ï¼ï¼ä¸äººä»¥ä¸ãåå ãã¾ããã</p>



<p>ããå¥ç´åè£ã®æçµã¹ãã¼ã¸ã«æ®ã£ãã®ã¯ï¼ï¼åã®é¸æã§ããã</p>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>æçµãã£ã³ãã«æ®ã£ãã®ã¯10人ã ãï¼</p></div></div></div></div></div></div></div></div>



<p>ç·åï¼åã女åï¼åã§ãã</p>



<p>ç·åã®å¹³åãã¯ã¼ã¦ã§ã¤ãã¬ã·ãªã¯ï¼ï¼ï¼ï¼Wï¼ï½ï½ã§ããã</p>



<p>女åã®å¹³åãã¯ã¼ã¦ã§ã¤ãã¬ã·ãªã¯ï¼ï¼ï¼ï¼Wï¼ï½ï½ã§ããã</p>



<p>ãã¡ã¤ããªã¹ãã¯ã¹ãã¤ã³ã®ãã¨ã«ã«å³¶ã§è¡ããããã£ã³ãã«åå ãã¾ããã</p>



<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<amp-youtube layout="responsive" width="1140" height="641" data-videoid="RIFHzUqlvPI" title="The Hunt For The Next Pro Cyclist! | Zwift Academy Finals 2021 Ep 1"><a placeholder href="https://www.youtube.com/watch?v=RIFHzUqlvPI"><img src="https://i.ytimg.com/vi/RIFHzUqlvPI/hqdefault.jpg" layout="fill" object-fit="cover" alt="The Hunt For The Next Pro Cyclist! | Zwift Academy Finals 2021 Ep 1"></a></amp-youtube>
</div></figure>



<p>ãã£ã³ãã®æ§åã¯You Tubeã§æ¾éãããå¤ãã®æ³¨ç®ãéãã¾ããã</p>



<p>ãã£ã³ãã«ã¯CANYON/SRAMã¨Alpecin-Fenixã®ã¹ã¿ãããåå ããé¸èãè¡ããã¾ããã</p>



<p>ï¼é±éã®ãã£ã³ãã®çµæãããå¥ç´ãåã¡åã£ãã®ã¯Maud Oudemané¸æã¨Alex Bognaé¸æã§ããã</p>



<figure class="wp-block-image size-large"><img src="https://zwiftworker.com/wp-content/uploads/2022/01/image-20-1.jpg" alt="" class="wp-image-4195"/><figcaption><strong>Alex Bognaé¸æ</strong></figcaption></figure>



<figure class="wp-block-image size-large"><img src="https://zwiftworker.com/wp-content/uploads/2022/01/image-20.jpg" alt="" class="wp-image-4194"/><figcaption><strong>Maud Oudemané¸æ</strong></figcaption></figure>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ZWIFTã¢ã«ããã¼åºèº«ã®é¸æã«ã注ç®ã ãï¼</p></div></div></div></div></div></div></div></div>



<h2 class="wp-block-heading">Zwift ã¢ã«ããã¼ 2021ãï¼ã¤ã®ã¯ã¼ã¯ã¢ã¦ã</h2>



<div class="wp-block-word-balloon-word-balloon-block"><div class="w_b_box w_b_w100 w_b_flex w_b_div"><div class="w_b_wrap w_b_wrap_talk w_b_L w_b_flex w_b_div" style=""><div class="w_b_ava_box w_b_relative w_b_ava_L w_b_f_n w_b_div"><div class="w_b_icon_wrap w_b_relative w_b_div"><div class="w_b_ava_wrap w_b_direction_L w_b_mp0 w_b_div"><div class="w_b_ava_effect w_b_relative w_b_oh w_b_radius w_b_size_M w_b_div" style="">
<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ZWIFTã¢ã«ããã¼ã¯ã¬ã¼ã¹ãã°ã«ã¼ãã©ã¤ãã®ä»ã«ã¯ã¼ã¯ã¢ã¦ããããã°ã©ã ããã¦ãããï¼</p></div></div></div></div></div></div></div></div>



<p>Zwift ã¢ã«ããã¼ 2021ã§ã¯ï¼ã¤ã®ã¯ã¼ã¯ã¢ã¦ããç¨æããã¾ããã</p>



<p>ï¼ã¤ã®ã¯ã¼ã¯ã¢ã¦ãã¯ZWIFTã®ã¯ã¼ã¯ã¢ã¦ããã©ã³ã«æ®ã£ã¦ããã®ã§ãã¤ã§ã誰ã§ãåãçµããã¨ãã§ãã¾ãã</p>



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</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ã¯ã¼ã¯ã¢ã¦ãã¡ãã¥ã¼ã«æ®ã£ã¦ããã®ã§èª°ã§ãã§ãããï¼</p></div></div></div></div></div></div></div></div>



<p>ã¯ã¼ã¯ã¢ã¦ãã¯ã¹ãã£ã¼ãã³ã»ã®ã£ã©ã¬ã¼ï¼Stephen Gallagherï¼ã³ã¼ãã¨ãã³ã»ããªã¼ãã³ï¼ ;Dan Fleemanï¼ã³ã¼ããããã°ã©ã ãã¾ããã</p>



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<p>ï¼ï¼ï¼ï¼å¹´ã«ãµã¤ã¯ãªã³ã°ã³ã¼ãã³ã°ä¼ç¤¾ã§ããã<a href="https://www.digdeepcoaching.com/" title="Dig Deep Coaching">Dig Deep Coaching</a>ããè¨ç«ãã¾ãã</p>



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<img src="https://zwiftworker.com/wp-content/uploads/2020/11/cat_img_1605488348911.jpg" width="96" height="96" alt="" class="w_b_ava_img w_b_w100 w_b_h100 w_b_mp0 w_b_img" style="" />
</div></div></div></div><div class="w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div"><div class="w_b_space w_b_mp0 w_b_div"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="1" height="38" viewBox="0 0 1 1" fill="transparent" stroke="transparent" stroke-miterlimit="10" class="w_b_db w_b_mp0"><polygon fill="transparent" stroke="transparent" points="0,1 0,1 0,1 0,1 "/></svg></div><div class="w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div" style=""><div class="w_b_bal_wrap w_b_bal_wrap_L w_b_div"><div class="w_b_bal w_b_relative w_b_talk w_b_talk_L w_b_shadow_L w_b_ta_L w_b_div"><div class="w_b_quote w_b_div"><p>ä¸çã®ä¸æµã³ã¼ããä½ã£ãã¯ã¼ã¯ã¢ã¦ãã ãï¼</p></div></div></div></div></div></div></div></div>



<p>ï¼ã¤ã®ã¯ã¼ã¯ã¢ã¦ãã¯å¤§ããï¼ã¤ã«åããã¦ãã¾ãã</p>



<p>ååã¯VO2MAXåä¸ã§å¾åã¯æé ¸ç´ è½åã®åä¸ã§ãã</p>



<h2 class="wp-block-heading">Zwift ã¢ã«ããã¼ 2021 â VO2 Over/Unders</h2>



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<figure class="wp-block-image size-large"><img src="https://zwiftworker.com/wp-content/uploads/2022/01/image-15.png" alt="" class="wp-image-4186"/></figure>



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<p>Zwift Academy 2021ã®ååã¯VO2MAXå¼·åã®ãã¬ã¼ãã³ã°ã§ãã</p>



<p>VO2MAXã¯æå¤§é ¸ç´ æåéã§ãã</p>



<p>ä½å ã«åãè¾¼ããé ¸ç´ ã®éãå¤ãã»ã©å¼·ããªãã¾ãã</p>



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<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
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<h2 class="wp-block-heading">Zwift ã¢ã«ããã¼ 2021ãâ¡Peak VO2 Intervals</h2>



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<h2 class="wp-block-heading"> Zwift ã¢ã«ããã¼ 2021ãâ¢Lactate Tolerance</h2>



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<h2 class="wp-block-heading">Zwift ã¢ã«ããã¼2021ãâ£Threshold Under/Overs</h2>



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<h2 class="wp-block-heading"> Zwift ã¢ã«ããã¼ 2021ãâ¤Upper Threshold Blocks</h2>



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