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<p><blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p lang="en" dir="ltr">â ï¸ Don&#39;t use your indoor FTP test for outdoor intensity control (or vice versa) ð´♂ï¸<br><br>Research by <a href="https://twitter.com/EllLipski?ref_src=twsrc%5Etfw">@EllLipski</a> <a href="https://twitter.com/DajoSanders?ref_src=twsrc%5Etfw">@DajoSanders</a> et al suggests indoor &; outdoor test W differs considerably.<br><br>ð§µA thread → <a href="https://t.co/ObGbqd3vnx">pic.twitter.com/ObGbqd3vnx</a></p>&mdash; Martin BS (@MedBonnevie) <a href="https://twitter.com/MedBonnevie/status/1593153423326969858?ref_src=twsrc%5Etfw">November 17, 2022</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
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ZWIFT・ローラー台が屋外の実走より5.5%きつい6つの理由
