ZWIFTワーカー

渡邉正光選手のZWIFTワークアウト徹底紹介!日本でただ一人 競輪S級とJプロツアーを走る漢!!

<aside class&equals;"row veu&lowbar;insertAds before"><div class&equals;"col-md-12"><a href&equals;"https&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" rel&equals;"nofollow"> &NewLine;<img border&equals;"0" width&equals;"300" height&equals;"250" alt&equals;"" src&equals;"https&colon;&sol;&sol;www21&period;a8&period;net&sol;svt&sol;bgt&quest;aid&equals;210331945447&wid&equals;001&eno&equals;01&mid&equals;s00000021174001011000&mc&equals;1"><&sol;a> &NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www10&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" alt&equals;""> &NewLine;<&sol;div><&sol;aside><div class&equals;"veu&lowbar;autoEyeCatchBox"><img width&equals;"1024" height&equals;"576" src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-1024x576&period;jpg" class&equals;"attachment-large size-large wp-post-image" alt&equals;"" srcset&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-1024x576&period;jpg 1024w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-300x169&period;jpg 300w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-768x432&period;jpg 768w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-1536x864&period;jpg 1536w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-2048x1152&period;jpg 2048w&comma; https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69-320x180&period;jpg 320w" sizes&equals;"&lpar;max-width&colon; 1024px&rpar; 100vw&comma; 1024px" data-hero-candidate&equals;"" &sol;><&sol;div>&NewLine;<p><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>ロードレース選手が競輪に転向することは時々あるけど、現役の競輪S級選手がJプロツアーを走るのは珍しいよ!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mla w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;R w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;R w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;R w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;R w&lowbar;b&lowbar;shadow&lowbar;R w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>競輪はスプリント系でロードレースは持久系だもんね<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;R w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605487843492&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>陸上競技で言えば100mや200m専門のスプリンターがマラソンを走るようなもの!<br>競輪とロードレースは全然違う種目だよ!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<a href&equals;"https&colon;&sol;&sol;rpx&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD&amp&semi;rakuten&equals;y&amp&semi;a8ejpredirect&equals;http&percnt;3A&percnt;2F&percnt;2Fhb&period;afl&period;rakuten&period;co&period;jp&percnt;2Fhgc&percnt;2F0ea62065&period;34400275&period;0ea62066&period;204f04c0&percnt;2Fa21033174517&lowbar;3H8561&lowbar;6BFLV6&lowbar;2HOM&lowbar;60OXD&percnt;3Fpc&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fwww&period;rakuten&period;co&period;jp&percnt;252F&percnt;26m&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fm&period;rakuten&period;co&period;jp&percnt;252F" rel&equals;"nofollow">&NewLine;<img src&equals;"http&colon;&sol;&sol;hbb&period;afl&period;rakuten&period;co&period;jp&sol;hsb&sol;0eb4bbcb&period;ab480ac9&period;0eb4bbaa&period;95151395&sol;" border&equals;"0"><&sol;a>&NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www19&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD" alt&equals;"">&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">競輪S級かつ群馬グリフィン・レーシングチーム所属! 渡邉正光選手とは!?<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>プロロードレース選手が競輪に転向する例としていは最近では窪木一茂選手や一丸尚伍選手がいます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Jプロツアーとトラック競技、競輪選手を兼ねている東京五輪内定の橋本英也選手もいます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>しかし、S級所属でJプロツアーに継続参戦しているのは渡邉正光選手だけです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>橋本英也選手も競輪を走りながらJプロツアーに参戦しているよ!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mla w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;R w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;R w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;R w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;R w&lowbar;b&lowbar;shadow&lowbar;R w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>S級所属しながらJプロツアーも走るのは渡邉選手だけだね!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;R w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605487843492&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手のツイッターは<a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;m&lowbar;10301957" title&equals;"https&colon;&sol;&sol;twitter&period;com&sol;m&lowbar;10301957">こちら<&sol;a>。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>競輪とロードレースの違いについてはこちらの記事を参考にして下さい。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;806" title&equals;"ZWIF登録競輪選手30選 出会えるかも!?">ZWIF登録競輪選手30選 出会えるかも!?<&sol;a><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>競輪選手のZWIFTワークアウトについてはこちらの記事を参考に<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;1076" title&equals;"競輪界のZWIFTパイオニア!佐々木雄一選手のZWIFTトレーニング徹底解説!!">競輪界のZWIFTパイオニア!佐々木雄一選手のZWIFTトレーニング徹底解説!!<&sol;a><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;1855" title&equals;"競輪S級1班!南修二選手のZWIFTワークアウト!!">競輪S級1班!南修二選手のZWIFTワークアウト!!<&sol;a><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<a href&equals;"https&colon;&sol;&sol;rpx&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD&amp&semi;rakuten&equals;y&amp&semi;a8ejpredirect&equals;http&percnt;3A&percnt;2F&percnt;2Fhb&period;afl&period;rakuten&period;co&period;jp&percnt;2Fhgc&percnt;2F0ea62065&period;34400275&period;0ea62066&period;204f04c0&percnt;2Fa21033174517&lowbar;3H8561&lowbar;6BFLV6&lowbar;2HOM&lowbar;60OXD&percnt;3Fpc&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fwww&period;rakuten&period;co&period;jp&percnt;252F&percnt;26m&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fm&period;rakuten&period;co&period;jp&percnt;252F" rel&equals;"nofollow">&NewLine;<img src&equals;"http&colon;&sol;&sol;hbb&period;afl&period;rakuten&period;co&period;jp&sol;hsb&sol;0eb4bbcb&period;ab480ac9&period;0eb4bbaa&period;95151395&sol;" border&equals;"0"><&sol;a>&NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www19&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD" alt&equals;"">&NewLine;&NewLine;&NewLine;&NewLine;<p><strong><mark>渡邉正光選手<&sol;mark><&sol;strong><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手選手は1988年1月16日生まれの33歳です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>身長181cm、体重79kgと競輪選手らしい体格です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>好物は焼き肉、寿司、プリンでスイーツ好きです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>渡邉正光のTwitterにはスイーツ系が頻繁に出てくるね!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mla w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;R w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;jc&lowbar;fe w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;R w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;R w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;R w&lowbar;b&lowbar;shadow&lowbar;R w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>ラーメンもね!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;R w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;R w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605487843492&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p>中学生の時は野球をしており、高校で自転車競技を始めます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2004年国体4km速度競争2位<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2005年全国高校選抜自転車競技ロードレース 2位 3kmインディヴィデュアルパーシュート3位<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2005年国体4kmチームパーシュート優勝<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>高校時代に中長距離の日本代表に選出されています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2009年競輪デビュー。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2017年・2018年 全日本プロ自転車競技4kmインディヴィデュアルパーシュート優勝<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2017年 ジャパンカップクリテリウム 完走<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2019年から群馬グリフィンに所属しJプロツアーに参戦しています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>私生活では2019年に4歳年上の公務員女性と結婚し子宝にも恵まれています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>車好きでも知られており、過去にはマツダRX-7やRX-8、フェラーリ550マラネロを所有していました。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>現在もメルセデスGLA45と&nbsp&semi;MINI クラブマン COOPER Dを所有しています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>現在の車は9台目になります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<blockquote class&equals;"twitter-tweet"><p lang&equals;"ja" dir&equals;"ltr">競輪で上に積んで行く人っていないよな~ <a href&equals;"https&colon;&sol;&sol;t&period;co&sol;Pb0mRIbQ3B">pic&period;twitter&period;com&sol;Pb0mRIbQ3B<&sol;a><&sol;p>— まさみつ &lpar;&commat;m&lowbar;10301957&rpar; <a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;m&lowbar;10301957&sol;status&sol;1377392414600536066&quest;ref&lowbar;src&equals;twsrc&percnt;5Etfw">March 31&comma; 2021<&sol;a><&sol;blockquote> <script async&equals;"" src&equals;"https&colon;&sol;&sol;platform&period;twitter&period;com&sol;widgets&period;js" charset&equals;"utf-8"><&sol;script>&NewLine;&NewLine;&NewLine;&NewLine;<blockquote class&equals;"twitter-tweet"><p lang&equals;"ja" dir&equals;"ltr">バンク行ってくる <a href&equals;"https&colon;&sol;&sol;t&period;co&sol;HUnC39IFJ7">pic&period;twitter&period;com&sol;HUnC39IFJ7<&sol;a><&sol;p>— まさみつ &lpar;&commat;m&lowbar;10301957&rpar; <a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;m&lowbar;10301957&sol;status&sol;1372372979678474244&quest;ref&lowbar;src&equals;twsrc&percnt;5Etfw">March 18&comma; 2021<&sol;a><&sol;blockquote> <script async&equals;"" src&equals;"https&colon;&sol;&sol;platform&period;twitter&period;com&sol;widgets&period;js" charset&equals;"utf-8"><&sol;script>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">渡邉正光選手のZWIFT環境<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手の所属する福島支部は佐藤慎太郎選手や佐々木雄一選手を始め、ZWIFTをトレーニングに取り入れている選手が多いです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>佐々木雄一選手のZWIFTワークアウトについてはこちらの記事を参考に<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><a href&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;&quest;p&equals;1076" title&equals;"競輪界のZWIFTパイオニア!佐々木雄一選手のZWIFTトレーニング徹底解説!!">競輪界のZWIFTパイオニア!佐々木雄一選手のZWIFTトレーニング徹底解説!!<&sol;a><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手は2019年10月からZWIFTを始めています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>2021å¹´4月現在のレベルは39で走行距離は11&comma;000kmです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手は自宅リビングにZWIFT環境をセットしています。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>スマートトレーナーはWahoo Kickr Bikeです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>サドルの高さなどは勿論、クランク長など細かい微調整も可能です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>高価なスマートトレーナーですが、ロードバイクとピストバイクの両方でトレーニングが必要な渡邉正光選手選手には必須なのかも知れません。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Wahoo Kickr Bikeを置いているプラットフォームはSARIS MP1です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>SARIS MP1はサリスオリジナルの機構によりスマートトレーナーでありながら高い実走感を演出してくれます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>固定されたスマートトレーナーに比べて、使う筋肉も実走に近くなります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<blockquote class&equals;"twitter-tweet"><p lang&equals;"ja" dir&equals;"ltr">我が家のズイフト環境でございます🚲️<br>ちなみにリビングです<a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;hashtag&sol;zwift&quest;src&equals;hash&amp&semi;ref&lowbar;src&equals;twsrc&percnt;5Etfw">&num;zwift<&sol;a><a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;hashtag&sol;&percnt;E3&percnt;82&percnt;BA&percnt;E3&percnt;82&percnt;A4&percnt;E3&percnt;83&percnt;95&percnt;E3&percnt;83&percnt;88&quest;src&equals;hash&amp&semi;ref&lowbar;src&equals;twsrc&percnt;5Etfw">&num;ズイフト<&sol;a><a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;hashtag&sol;&percnt;E3&percnt;82&percnt;A4&percnt;E3&percnt;83&percnt;B3&percnt;E3&percnt;83&percnt;89&percnt;E3&percnt;82&percnt;A2&percnt;E3&percnt;83&percnt;88&percnt;E3&percnt;83&percnt;AC&percnt;E3&percnt;83&percnt;BC&percnt;E3&percnt;83&percnt;8B&percnt;E3&percnt;83&percnt;B3&percnt;E3&percnt;82&percnt;B0&quest;src&equals;hash&amp&semi;ref&lowbar;src&equals;twsrc&percnt;5Etfw">&num;インドアトレーニング<&sol;a> <a href&equals;"https&colon;&sol;&sol;t&period;co&sol;7reOfaBpoH">pic&period;twitter&period;com&sol;7reOfaBpoH<&sol;a><&sol;p>— まさみつ &lpar;&commat;m&lowbar;10301957&rpar; <a href&equals;"https&colon;&sol;&sol;twitter&period;com&sol;m&lowbar;10301957&sol;status&sol;1377176414101798916&quest;ref&lowbar;src&equals;twsrc&percnt;5Etfw">March 31&comma; 2021<&sol;a><&sol;blockquote> <script async&equals;"" src&equals;"https&colon;&sol;&sol;platform&period;twitter&period;com&sol;widgets&period;js" charset&equals;"utf-8"><&sol;script>&NewLine;&NewLine;&NewLine;&NewLine;<p><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>クーラーと扇風機を完備しており、モニターも3台体制です!<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>サイクルロードレーサーなら誰もが夢見る完璧な環境です!!<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-wp-quads-adds">&NewLine;<&excl;-- WP QUADS v&period; 2&period;0&period;92 Shortcode Ad -->&NewLine;<div class&equals;"quads-location quads-ad" id&equals;"quads-ad" style&equals;"">&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">RAMP TEST 果たしてFTPは!?<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;Screenshot&lowbar;2021-04-04-14-41-24-73&lowbar;bb1e1fd548d3692c5ce52a1f98d0f38c-461x1024&period;jpg" alt&equals;"" class&equals;"wp-image-2315"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手のRAMP TESTです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>RAMP TESTはFTPを推測するためのテストです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>1分ごとに負荷が増えていきます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>限界の1分間の平均パワー値に0.75をかけた値が推定FTPです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>渡邉正光選手のFTPは360Wです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>体重が79kgと公表されていますのでパワーウェイトレシオは4.6W/kgです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">TT&sharp;1 THE POLISH 10分FTP×4本!<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;Screenshot&lowbar;2021-04-04-08-57-04-45&lowbar;bb1e1fd548d3692c5ce52a1f98d0f38c-461x1024&period;jpg" alt&equals;"" class&equals;"wp-image-2310"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;2021-04-04-1024x560&period;png" alt&equals;"" class&equals;"wp-image-2314"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>非常にきついワークアウトです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>8分間95%FTPの途中に30秒間の106%FTPが4回入ります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>10分間かかり続けます。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>このセットが4回あります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>最後の方は疲労困憊です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>ワークアウト時間は1時間21分30秒。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>TSSは95です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">TT&sharp;2 CORE WORKOUT 3分間FTPインターバル!<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;Screenshot&lowbar;2021-04-04-08-58-20-06&lowbar;bb1e1fd548d3692c5ce52a1f98d0f38c-461x1024&period;jpg" alt&equals;"" class&equals;"wp-image-2311"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;2021-04-04-1&period;png" alt&equals;"" class&equals;"wp-image-2316"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>20秒109%FTPー40秒99%FTP×3回が1セットです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>3分間のFTP前後の負荷になります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>セット数は13でレストは3分間です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>3分間で回復できるかがワークアウト貫徹のカギになります。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>ワークアウト時間は1時間39分30秒。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>TSSは111です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">DPC Z5 INTERVALS SET1 Z5インターバル!<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;Screenshot&lowbar;2021-04-01-08-19-38-79&lowbar;bb1e1fd548d3692c5ce52a1f98d0f38c-461x1024&period;jpg" alt&equals;"" class&equals;"wp-image-2312"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;2021-04-04-2-1024x415&period;png" alt&equals;"" class&equals;"wp-image-2317"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>FTPインターバルのワークアウトです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>1分間115%FTP&srarr;1分間レストを5回繰り返して1セットです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>5分間のレストを挟んで3セットします。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>FTP向上を狙ったワークアウトです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>ワークアウト時間は55分。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>TSSは62です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-wp-quads-adds">&NewLine;<&excl;-- WP QUADS v&period; 2&period;0&period;92 Shortcode Ad -->&NewLine;<div class&equals;"quads-location quads-ad" id&equals;"quads-ad" style&equals;"">&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">MICRO BURSTS 地獄の無酸素インターバル!<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;Screenshot&lowbar;2021-04-04-09-01-02-75&lowbar;bb1e1fd548d3692c5ce52a1f98d0f38c-461x1024&period;jpg" alt&equals;"" class&equals;"wp-image-2318"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<figure class&equals;"wp-block-image size-large"><img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;2021-04-04-3-1024x434&period;png" alt&equals;"" class&equals;"wp-image-2319"&sol;><&sol;figure>&NewLine;&NewLine;&NewLine;&NewLine;<p>無酸素域インターバルです。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>15秒無酸素ー15秒レストが20回!<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>5分のレストを挟んで3セットします。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>スプリント能力向上が目的です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>ワークアウト時間は1時間。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>TSSは75です。<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-word-balloon-word-balloon-block"><div class&equals;"w&lowbar;b&lowbar;box w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;wrap w&lowbar;b&lowbar;wrap&lowbar;talk w&lowbar;b&lowbar;L w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;box w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;ava&lowbar;L w&lowbar;b&lowbar;f&lowbar;n w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;icon&lowbar;wrap w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;wrap w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;ava&lowbar;effect w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;oh w&lowbar;b&lowbar;radius w&lowbar;b&lowbar;size&lowbar;M w&lowbar;b&lowbar;div" style&equals;"">&NewLine;<img src&equals;"https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2020&sol;11&sol;cat&lowbar;img&lowbar;1605488348911&period;jpg" width&equals;"96" height&equals;"96" alt&equals;"" class&equals;"w&lowbar;b&lowbar;ava&lowbar;img w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;h100 w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;img" style&equals;"" &sol;>&NewLine;<&sol;div><&sol;div><&sol;div><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;box w&lowbar;b&lowbar;bal&lowbar;L w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;direction&lowbar;L w&lowbar;b&lowbar;w100 w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;space w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;div"><svg version&equals;"1&period;1" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg" xmlns&colon;xlink&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;1999&sol;xlink" x&equals;"0px" y&equals;"0px" width&equals;"1" height&equals;"38" viewBox&equals;"0 0 1 1" fill&equals;"transparent" stroke&equals;"transparent" stroke-miterlimit&equals;"10" class&equals;"w&lowbar;b&lowbar;db w&lowbar;b&lowbar;mp0"><polygon fill&equals;"transparent" stroke&equals;"transparent" points&equals;"0&comma;1 0&comma;1 0&comma;1 0&comma;1 "&sol;><&sol;svg><&sol;div><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;outer w&lowbar;b&lowbar;flex w&lowbar;b&lowbar;mp0 w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;div" style&equals;""><div class&equals;"w&lowbar;b&lowbar;bal&lowbar;wrap w&lowbar;b&lowbar;bal&lowbar;wrap&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;bal w&lowbar;b&lowbar;relative w&lowbar;b&lowbar;talk w&lowbar;b&lowbar;talk&lowbar;L w&lowbar;b&lowbar;shadow&lowbar;L w&lowbar;b&lowbar;ta&lowbar;L w&lowbar;b&lowbar;div"><div class&equals;"w&lowbar;b&lowbar;quote w&lowbar;b&lowbar;div"><p>渡邉正光選手はレースとワークアウトをバランスよくしているよ!<br>ワークアウトは持久系ではなくFTPから無酸素域が中心だね!<&sol;p><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<a href&equals;"https&colon;&sol;&sol;rpx&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD&amp&semi;rakuten&equals;y&amp&semi;a8ejpredirect&equals;http&percnt;3A&percnt;2F&percnt;2Fhb&period;afl&period;rakuten&period;co&period;jp&percnt;2Fhgc&percnt;2F0ea62065&period;34400275&period;0ea62066&period;204f04c0&percnt;2Fa21033174517&lowbar;3H8561&lowbar;6BFLV6&lowbar;2HOM&lowbar;60OXD&percnt;3Fpc&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fwww&period;rakuten&period;co&period;jp&percnt;252F&percnt;26m&percnt;3Dhttp&percnt;253A&percnt;252F&percnt;252Fm&period;rakuten&period;co&period;jp&percnt;252F" rel&equals;"nofollow">&NewLine;<img src&equals;"http&colon;&sol;&sol;hbb&period;afl&period;rakuten&period;co&period;jp&sol;hsb&sol;0eb4bbcb&period;ab480ac9&period;0eb4bbaa&period;95151395&sol;" border&equals;"0"><&sol;a>&NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www19&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;6BFLV6&plus;2HOM&plus;60OXD" alt&equals;"">&NewLine;&NewLine;<div class&equals;"veu&lowbar;followSet"><div class&equals;"followSet&lowbar;img" style&equals;"background-image&colon; url&lpar;'https&colon;&sol;&sol;zwiftworker&period;com&sol;wp-content&sol;uploads&sol;2021&sol;04&sol;izza-party-69&period;jpg'&rpar;"><&sol;div>&NewLine;&Tab;<div class&equals;"followSet&lowbar;body">&NewLine;&Tab;<p class&equals;"followSet&lowbar;title">Follow me&excl;<&sol;p>&NewLine;<div class&equals;"follow&lowbar;feedly"><a href&equals;"https&colon;&sol;&sol;feedly&period;com&sol;i&sol;subscription&sol;feed&sol;https&colon;&sol;&sol;zwiftworker&period;com&sol;feed&sol;" target&equals;"blank"><img id&equals;"feedlyFollow" src&equals;"https&colon;&sol;&sol;s3&period;feedly&period;com&sol;img&sol;follows&sol;feedly-follow-rectangle-volume-small&lowbar;2x&period;png" alt&equals;"follow us in feedly" width&equals;"66" height&equals;"20"><&sol;a><&sol;div>&NewLine;<&sol;div><&excl;-- &lbrack; &sol;&period;followSet&lowbar;body &rsqb; --><&sol;div>&NewLine;<aside class&equals;"row veu&lowbar;insertAds after"><div class&equals;"col-md-12"><a href&equals;"https&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" rel&equals;"nofollow"> &NewLine;<img border&equals;"0" width&equals;"300" height&equals;"250" alt&equals;"" src&equals;"https&colon;&sol;&sol;www21&period;a8&period;net&sol;svt&sol;bgt&quest;aid&equals;210331945447&wid&equals;001&eno&equals;01&mid&equals;s00000021174001011000&mc&equals;1"><&sol;a> &NewLine;<img border&equals;"0" width&equals;"1" height&equals;"1" src&equals;"https&colon;&sol;&sol;www10&period;a8&period;net&sol;0&period;gif&quest;a8mat&equals;3H8561&plus;7E4S6Q&plus;4JDO&plus;60OXD" alt&equals;""> &NewLine;<&sol;div><&sol;aside>

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